Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Is It Our Intuition or Ego Speaking?

Intuition How to listen to intuition and Intuitive Guidance




Our busy life is full of a series of choices we have to make almost daily. When it comes to decision-making, we often tend to rely on our logical mind instead of our intuition. Some people think intuition is a “gut feeling” or “guessing”, others call it “the highest form of intelligence”.  


Comments

Health Benefits of Meditation

Health Benefits of meditation intuguide.com


Proper meditation offers a variety of health benefits. Many scientific reports show that meditation has beneficial effects on physical health and psychological well-being.

The meditation practice is essential to improve focused attention, calm the mind, improve intuition or develop mindfulness. Some of the studies concluded that meditating even 20 minutes per day is enough to experience positive results. Besides calming the mind, meditation reduces stress, lowers blood pressure, improves concentration and much more.

Comments

4 Basic Types of Meditation for Spiritual Guidance and Intuition

Types and Benefits of Meditation Spiritual Guidence intuguide.com



Millions of people practice meditation daily. The word “meditation” means “to think" or "reflect", especially in a calm and deliberate manner. It also means to plan in the mind; to design; to plan by revolving in the mind; to weigh; to resolve; intend. To keep the mind in a state of contemplation; to dwell on anything in thought…” (Webster’s 1913 Dictionary).

Comments